ACADEMY AUTUMN SESSION 3

WARM UP - CATCH YOUR MAN - (5 MINS)

BALL MASTERY - DRIBBLE BOX (10 MINS)

DEFENDING PRINCIPLES (15 MINS)

COACHING POINTS (INDIVIDUAL DEFENDING) - TRAVEL WHEN THE BALL TRAVELS, MAKE THE PLAY PREDICTABLE, USE YOUR BODY TO BETWEEN THE BALL AND OPPOSING PLAYER, SIDE ON & STAY LAY

TECHNICAL SESSION - MAN 2 MAN MARKING GAME (15 MINS)

GAME CONDITION : CAN ONLY TACKLE THE PLAYER YOU SHOULD BE MARKING

FREE PLAY GAME - 10 MINS

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