PRE ACADEMY AUTUMN SESSION 3

WARM UP - CATCH YOUR MAN - (5 MINS)

BALL MASTERY - DRIBBLE BOX (10 MINS)

DEFENDING PRINCIPLES (20 MINS)

VIDEO 1 - COACHING POINT - FOCUS ON THE BOUNCE WHEN STOPPING

VIDEO 2 - COACHING POINTS (INDIVIDUAL DEFENDING) - TRAVEL WHEN THE BALL TRAVELS, MAKE THE PLAY PREDICTABLE, USE YOUR BODY TO BETWEEN THE BALL AND OPPOSING PLAYER, SIDE ON & STAY LOW

FREE PLAY GAME - 20 MINS

GAME CONDITION : ASK PLAYERS TO LOCK - ON (MARK PLAYERS AT THROW INS & CORNERS) - PLAY HALF-WAY RETREAT ON GOAL KICKS

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