PRE ACADEMY AUTUMN SESSION 4

WARM UP - THIGH TAPS - (5 MINS)

BALL MASTERY - (10 MINS)

SKIP TO 5:50 MINS AND USE THAT SET-UP

BALL MASTERY SKILLS : SOLE TAPS, TOE TAPS, SOLE ROLES, STEP OVERS (BALL STATIONARY)

1v1 PRESSURE FROM BEHIND (20 MINS)

THIS WEEK WE FOCUS 1v1 DEFENDING FROM BEHIND, SIMILAR GAME TO LAST WEEKS TECHNICAL, DONT FORGET THE COACHING POINTS BELOW. (USE THE GOALS TO ALLOW THEM TO SCORE) YOU FEED THE BALL TO THE ATTACKER AGAIN.


COACHING POINT - FOCUS ON THE BOUNCE WHEN STOPPING

COACHING POINTS (INDIVIDUAL DEFENDING) - TRAVEL WHEN THE BALL TRAVELS, MAKE THE PLAY PREDICTABLE, USE YOUR BODY TO BETWEEN THE BALL AND OPPOSING PLAYER, SIDE ON & STAY LOW

FREE PLAY GAME - 20 MINS

GAME CONDITION : ASK PLAYERS TO LOCK - ON (MARK PLAYERS AT THROW INS & CORNERS) - PLAY HALF-WAY RETREAT ON GOAL KICKS

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